Best Dark Chocolate for students/Exams

You may not have thought that chocolate could contain many brain-boosting ingredients, but it does! Dark chocolate is particularly beneficial to students because it is rich in flavonoids and antioxidants. These help to protect your neurons against damage and improve blood flow to the brain. As a result, you will be able to focus better and remember more of what you have studied. Dark chocolate also contains caffeine, which is known to improve your mood and make you less anxious. This will help you to stay calm and focused while you study. Chocolate also contains a small amount of sugar, which is useful for supplying energy to your brain. Therefore, eating some dark chocolate as a snack before your exam will help to keep your brain working efficiently.