Best Dark Chocolate for Kids

As with any questions about your child’s health, safety, and diet, you should start by talking to your pediatrician. While most kids can eat dark chocolate without any problems, it might ultimately depend on your child’s age, current diet, and overall health. In general, as long as it is eaten in moderation and your child otherwise eats healthy and gets enough physical activity, dark chocolate should be fine.
The benefits of dark chocolate for kids are similar to those for adults. Moderate amounts of dark chocolate can lower your child’s blood pressure, reduce their LDL cholesterol, and help maintain the health of their blood vessels. You should also make sure to choose dark chocolate bars that are at least 65% cocoa.

Everything in Moderation

If you do decide to give your child dark chocolate, just remember that all sweets should be enjoyed in moderation. One square of dark chocolate per day is enough to offer health benefits to KIDS without becoming unsafe or unhealthy. To limit your child’s daily caffeine intake, you shouldn’t let them eat an entire bar of chocolate a day.
At Melt Chocolates, we’ve designed most of our products in bite size. If you want to get dark chocolate for kids, visit our online shop. Children of all ages will be delighted by the taste and quality of our dark chocolate. These kid-friendly dark chocolate options.